Mong (Mung) Beans

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Mong (Mung) Beans

3.99 per pound

Mung beans pack a variety of essential nutrients high in potassium, magnesium, folate, fiber, and vitamin B6.
Mung beans are a low glycemic index food, which means the beans are a diabetic friendly food. Low glycemic foods promote healthy blood sugar levels. Rice with mung beans (maash polow) is a simple and delicious dish that is sure to satisfy your appetite.

Availability: In stock


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