Anxiety is no joke, as anyone who has ever suffered from it will know. Though symptoms vary, anxiety can leave you feeling sick, dizzy, restless, and with a constant sense of dread, according to the NHS. Studies show that certain types of tea can be used to help anxiety, acting as a self-soothing method for when you're home alone and it strikes.
Altea Traditional Tea for Anxiety & Depression is suitable for long-term use, but shouldn't be used in place of prescribed medication without your doctor's approval.