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FREE domestic ground shipping for eligible grocery orders of 60.00 (excluding ready-to-eat meals) and above!
**Orders containing refrigerated items are shipped weekly on Mondays, Tuesdays and Wednesdays only.**
Our free domestic ground shipping is handled by UPS. We do not guarantee any delivery times for ground shipping. Isolated delayed deliveries are possible.
Kindly Consider Overnight or Second Day shipping methods if you need to have a guaranteed delivery time frame.
Mid East Fava Beans or Foul Mudammas are cooked ready to eat Fava Beans in a 29 oz. can. Boil Foul Medamas with cumin and other herbs until the Fava Beans are very soft, then mash to create a dip as they do in Egypt and other Middle Eastern countries.