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Apricots - Dried

Apricots - Dried

Golden Raisins - Large

Golden Raisins - Large

Golden Raisins - Small

$6.49
These small golden raisins pack a wonderful sweet flavor. Great addition to your next rice dish! 14 oz - 400grams
Availability: In stock
SKU
PBM-DF-313040

Raisins are the original nature's candy. They are one of the most nutritious dried fruits in the world. Raisins are cholesterol-free, low in sodium and totally fat-free. They provide many necessary vitamins and minerals, including iron, potassium, calcium and certain B vitamins. Raisins are a good source of fiber and rich in antioxidants. Raisins are 70% pure fructose (a natural form of sugar) which is easily digested for quick energy. Raisins also have high levels of catechins, which are polyphenol antioxidants in the blood. Catechins are associated with a variety of health benefits, including the maintenance of cardiovascular health, the reduction of cancer risk and weight loss.

Nutritional value per 100 g (3.5 oz)
Energy301 kcal
Carbohydrates80 g
Fat0.2 g
Protein3.3 g
MineralsQuantity     %DV
Calcium 64 mg            7%
Iron 0.98 mg         5%
Magnesium 35 mg            9%
Manganese 0.23 mg       12%
Phosphorus 101 mg        10%
Potassium 746 mg        21%
Sodium 24 mg            1%
Zinc 0.37 mg         2%
Copper 0.23 mg         1%

Percentages are roughly approximated using US recommendations for adults. 
Source: USDA Nutrient Database

More Information
Manufacturer Persian Basket
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