This seed has not failed the test of time to remain one of the most beloved seeds among Persians. These yummy seeds have come to us all the way from the other side of the world for the sole purpose of your enjoyment and entertainment!! Eating sunflower seeds by cracking the hull with teeth is a great pastime for after dinner family gatherings.
Sunflower seeds are loaded with Vitamin E, magnesium, lignans and phytosterols (preventing cancer cell formation and growth), betta carotene and fatty acids (preventing saggy/aging skin) and a super healthy dose of vitamin B6 (helping healthy hair). Can you think of any better snack than these??
160 grams ~ 6oz