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Pistachios - Large Grain Raw Unsalted
$14.99
Pistachios are a satisfying snack, rich in dietary fiber, to keep you full and support a healthy digestive system. Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging.
1 lb
Availability:
In stock
SKU
PBM-SN-304080
Pistachios are one of the oldest, and most nutritious, edible nuts. They are rich in dietary fiber to keep you full and support a healthy digestive system. Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging. Pistachios are an excellent source of protein, and provide adequate amounts of amino acids.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 560 kcal |
| Carbohydrates | 27.2 g |
| Fat | 45.3 g |
| Protein | 20.2 g |
| Vitamins | Quantity %DV† |
| Vitamin A, IU | 516 IU 10% |
| Thiamine (B1) | 0.87 mg 57% |
| Riboflavin (B2) | 0.16 mg 8% |
| Niacin (B3) | 1.3 mg 7% |
| Vitamin B6 | 1.7 mg 56% |
| Vitamin C | 5.6 mg 9% |
| Minerals | Quantity %DV† |
| Calcium | 105 mg 11% |
| Iron | 3.9 mg 21% |
| Magnesium | 121 mg 30% |
| Manganese | 1.2 mg 60% |
| Phosphorus | 490 mg 49% |
| Potassium | 1025 mg 29% |
| Sodium | 2.2 mg 15% |
| Zinc | 10.2 mg 68% |
| Copper | 1.3 mg 65% |
| Selenium | 7 mcg 10% |
†Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database (Link to USDA Database entry)
| Manufacturer | Persian Basket |
|---|
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