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Pistachios - Large Grain Raw Unsalted

$15.44
Pistachios are a satisfying snack, rich in dietary fiber, to keep you full and support a healthy digestive system. Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging. 1 lb
Availability: In stock
SKU
PBM-SN-304080

Pistachios are one of the oldest, and most nutritious, edible nuts. They are rich in dietary fiber to keep you full and support a healthy digestive system. Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging. Pistachios are an excellent source of protein, and provide adequate amounts of amino acids.  

Nutritional value per 100 g (3.5 oz)
Energy560 kcal
Carbohydrates27.2 g
Fat45.3 g
Protein20.2 g
VitaminsQuantity     %DV
Vitamin A, IU 516 IU         10%
Thiamine (B1) 0.87 mg      57%
Riboflavin (B2) 0.16 mg        8%
Niacin (B3) 1.3 mg          7%
Vitamin B6 1.7 mg        56%
Vitamin C 5.6 mg          9%
MineralsQuantity     %DV
Calcium 105 mg        11%
Iron 3.9 mg         21%
Magnesium 121 mg        30%
Manganese 1.2 mg         60%
Phosphorus 490 mg        49%
Potassium 1025 mg      29%
Sodium 2.2 mg         15%
Zinc 10.2 mg       68%
Copper 1.3 mg         65%
Selenium 7 mcg          10%

Percentages are roughly approximated using US recommendations for adults. 
Source: USDA Nutrient Database (Link to USDA Database entry)

More Information
Manufacturer Persian Basket
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