These dried apricots are great and ideal for any snacking purpose. Our dried apricot slices are fresh/crispy and chewy. They gain all of their sweetness naturally and have no added sugar. Dried apricots are also high in fiber; each serving provides four grams of fiber. Apricots are abundant in vitamins and minerals.
See below chart for nutritional value of this tasty treat...
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 241 kcal |
Carbohydrates | 62.6 g |
Fat | 0.5 g |
Protein | 3.4 g |
Vitamins | Quantity %DV† |
Vitamin A, RAE | 180 mcg 3% |
Thiamine (B1) | 0.02 mg 1% |
Riboflavin (B2) | 0.07 mg 4% |
Niacin (B3) | 2.59 mg 15% |
Vitamin B6 | 0.14 mg 5% |
Vitamin C | 1 mg 2% |
Minerals | |
Calcium | 55 mg 6% |
Iron | 2.66 mg 14% |
Magnesium | 32 mg 8% |
Phosphorus | 71 mg 7% |
Potassium | 1169 mg 33% |
Sodium | 10 mg 68% |
Zinc | 0.39 mg 3% |
Copper | 0.34 mg 17% |
Selenium | 2.2 mcg 3% |
†Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database (Link to USDA Database entry)